Upcoming Events
BEYOND YOGA X HOT YOGA REPUBLIC POP UP
Join us this Saturday, April 4th from 8am–1pm at Hot Yoga Republic Strawberry Village for a pop-up that’s worth setting your alarm for!
Enjoy 20% off Beyond Yoga’s ridiculously comfortable, effortlessly stylish pieces—the kind you’ll wear to class, to coffee, and everywhere in between. Trust us—you want to be there.
YOUR SPINE IN MOTION WITH FAYE WYLDER
April 10 — Lateral Flexion & Backward Bending
Side bends and backbends: the moves everyone thinks they’re doing right. This session dials in the details. Faye Wylder will guide you through lateral flexion and backward bending with clear, correct technique so you can build strength without dumping into your joints.
You’ll learn how to create real support, real expansion, and real confidence in these shapes. Less guessing, more knowing.
Featured Poses:
Half Moon
Standing Bow
Camel
$99 single session | $333 full series
Text Faye to Register: 415.515.2591
YOUR SPINE IN MOTION WITH FAYE WYLDER
April 17 — Compression (Strength & Stability)
Compression isn’t the enemy—it’s power when done right. In this unheated session, Faye Wylder teaches you how to safely engage and stabilize the spine through intelligent compression. This is where strength meets control. Expect detailed alignment work, smarter muscle activation, and a deeper understanding of how to protect your body while making it stronger.
Featured Poses:
Standing Head To Knee
Rabbit
$99 single session | $333 full series
Text Faye to Register: 415.515.2591
Soundbath with Faye Wylder
Sink into stillness with a Sound Bath led by Faye Wylder—a deeply restorative experience designed to quiet the nervous system and gently reset the mind and body. Guided by layers of resonant sound, including crystal bowls and soothing tones, Faye creates a calm, grounding space where you can fully let go without effort or expectation.
TL HIGH SCHOOL FRESHMAN FUNDRAISER
Join us Saturday, April 18th at Hot Yoga Republic (Strawberry Village) for a fun, feel-good fundraiser supporting the Terra Linda High School Class of 2029!
Bring a friend, try something new, and be part of a great cause as we help these students kick off their high school journey in style.
Good energy, great people, and a community that shows up—this is one you don’t want to miss.
For HYR Members, you’re in!
For non TL Students, your usual $10 Drop In still applies!
For TL Students and those who want to contribute, please Venmo $20 to @Karri-OBryan-1 to lock in your place
Don’t forget to include your name in the Venmo notes.
YOUR SPINE IN MOTION WITH FAYE WYLDER (SOLD OUT! WAITLIST AVAILABLE!)
April 24 — Twists & Hips (Integration & Freedom)
We finish where everything comes together. Twists and hips are where tension hides—and where freedom lives. Faye Wylder will help you access deeper rotation, improve hip mobility, and connect the full system of your body with clarity and control. This session ties together everything you’ve learned so you leave moving better, standing taller, and feeling more like yourself.
Featured Poses:
Triangle
Half Spine Twist
Tree
$99 single session | $333 full series
Text Faye to Register: 415.515.2591
Soundbath with Faye Wylder
Sink into stillness with a Sound Bath led by Faye Wylder—a deeply restorative experience designed to quiet the nervous system and gently reset the mind and body. Guided by layers of resonant sound, including crystal bowls and soothing tones, Faye creates a calm, grounding space where you can fully let go without effort or expectation.
YOUR SPINE IN MOTION WITH FAYE WYLDER
April 3 — Traction (Decompression & Lengthening)
Join Faye Wylder for the first session in this unheated 4-part series focused on traction—the art of creating space in the spine.
Learn how to lengthen, decompress, and move with precision to reduce strain and unlock mobility. This workshop breaks down technique and alignment so you’re not just doing the poses—you’re actually getting what they’re meant to give you. Expect strength, focus, and that rare feeling of space in your body you didn’t know you were missing.
Featured Poses:
Hands to Feet
Separate Leg Stretching
Half Tortise
$99 single session | $333 full series
Text Faye to Register: 415.515.2591